Dietitian · Diabetes educator · Jammu & Punjab
Feel well again — with a plan that fits your life.
Dr. Leena Kotru makes nutrition feel personal: diabetes, weight, PCOS, pregnancy, and heart health. She practises in Jammu and Punjab, and also consults from anywhere in India.
Gold Medalist, M.Sc. Nutrition
Certified Diabetes Educator
Chief Dietitian, Sedna Super Speciality Hospital
A plan built around your reports, your kitchen, and your routine.
Patients come to Dr. Kotru when generic diet charts have failed — high sugars, stalled weight, PCOS, pregnancy diabetes, or a heart report that needs a calmer plate. She combines medical nutrition therapy with diabetes education, so the advice is clinical and still practical for Punjabi, Kashmiri, and vegetarian homes.
- Gold Medalist, M.Sc. Food & Nutrition, Punjabi University, Patiala
- Certified Diabetes Educator, Dr. Mohan’s Diabetes Education Academy with IMA
- Clinical training at PGIMER Chandigarh and Columbia Asia, Patiala
- Former Dietitian at Max Super Specialty Hospital, Bathinda
Who she helps
Clear problems. Personal food plans.
Choose the concern that brought you here. Every consult starts with your medical history, labs, and the food you already eat.
Diabetes care
Steady sugars, fewer surprises
Carbohydrate counting, insulin education, gestational diabetes nutrition, and meal timing that works with your medicines — not against them.
Diabetes nutrition →Weight & metabolism
Lose weight without a crash
Sustainable plans for obesity, metabolic syndrome, and thyroid-related weight — built to last after the first two weeks of motivation fade.
Weight-loss plans →Women’s health
Food that works with hormones
PCOS, fertility, pregnancy, postpartum, and menopause diets that respect cravings, culture, and clinical goals.
PCOS & women’s nutrition →Heart & chronic care
Eat for the long term
Cholesterol, blood pressure, thyroid, cancer nutrition, and immunity-focused plans as part of medical nutrition therapy.
Heart & MNT →How a consult works
From first message to a plan you can follow.
Share what is going on
Send reports, medicines, and your goal on WhatsApp — diabetes, weight, PCOS, pregnancy, or a doctor’s referral.
Clinic or video consult
Meet at Sedna Hospital in Jammu, continue care in Punjab, or join a teleconsultation from anywhere in India.
Leave with a plan
You get a personalised meal structure, education on insulin or carb counting if needed, and a follow-up path.
Reach her today
Most new patients start on WhatsApp.
Message your city, your concern, and whether you prefer a clinic visit or a teleconsultation. The team will help you lock a slot.